Posted on by - News

It’s not just Bangor’s sea air that will make you feel a lot healthier!

We now have trampoline fitness classes Monday – Thursday and they’re flying out!!!

So if you’re looking to burn up to 1000 calories per class to trim down for a wedding, summer trip abroad, or simply just want to keep fit while enjoying time with your friends, then come along and enjoy the fun!

Our high-intensity workouts have many added benefits including:

  • Strengthened cells
  • Increased lymph flow & immune system function
  • Cardiovascular and respiratory improvement
  • Improved physical strength
  • Muscular development
  • Coordination, balance and flexibility
  • Low impact, less strain on joints, soft tissue, skeleton

The class times are varied so we trust you’ll find times to suit.  The slots are very popular and are snapped up quickly so please don’t hesitate. BOOK NOW>>>